Limited openings for new clients. You may still contact for a free consult to gain referrals and/or join my waitlist.

Psychotherapy Sessions

Sessions are 50 minutes in length. Talk therapy sessions are a place for you to get to know yourself better and gain insight into the problems you are struggling with.

I help individuals struggling with overwhelm, confusion, loss, grief, chronic pain, anxiety and depression. I also focus on relationships, parenting, prenatal or postpartum, adoption, and caregiver struggles. You are not alone. Many others have felt what you are feeling.

I believe in the innate capacity we all have to grow, learn and heal, the need to “feel felt,” and be understood without judgement. I draw from a variety of counselling methods to help you work through your struggles.

Education/Training: - Pain Reprocessing Therapy - Perinatal Mental Health and Birth and Reproductive Trauma certificates (Canadian Perinatal Mental Health Trainings), - Master of Arts in Counselling Psychology - Bachelor of Environmental Studies

I help individuals struggling with overwhelm, confusion, loss, grief, chronic pain, anxiety and d... Read More

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Located at: Thornhill, Thornhill
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